This weeks guest, @nikkisharp, is a Wellness Expert, Bes-Selling Author and Yoga Teacher!
She also happens to be releasing a new book on meal prep!
We talk about some awesome stuff on this episode including:
-Her best easy wins for meal prepping
-How to instantly have a better reaction to “cheat foods”
-The keys to aligning yourself for happiness
More from Nikki:
Thanks so much for listening! If you liked this episode, please subscribe to “The Easy Wins Healthy Lifestyle Podcast” and rate and review wherever you get your podcasts:
Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2
Follow me on Social Media: